Com Breast Conditions

Common Breast Conditions Fibroadenomas: These are small, solid lumps containing fibrous tissues which develop in the breast. They are fairly harmless and are not cancerous. They usually appear during your period and in many cases will go away on their own. If they persist or are too painful, you can speak to your doctor about […]

Vaginal Infections

Vaginal Infections No one likes infections especially ones that happen down there. They can be uncomfortable, smelly, and downright irritating. The sad news is that every woman will experience a vaginal infection at least once in their lives and it can be recurring. These infections occur when the pH balance of your vagina goes out […]

PMS

PMS Every woman experiences PMS and it’s not pretty. Premenstrual Syndrome (PMS) refers to the physical and emotional symptoms that accompany your period and can sometimes be so severe that it affects your ability to function properly. In those cases, your doctor will prescribe medications to help alleviate symptoms. PMS usually occurs a week before […]

The Menstrual Cycle

The Menstrual Cycle Every woman gets her period and whilst many know what this means, there are things you probably didn’t know. For example, did you know that your period is actually part of your menstrual cycle? That’s right, there are really 4 different phases: Phase 1: Menstruation This is commonly known as your period and the […]

Visiting a Gynaecologist

Visiting a Gynaecologist Most women just don’t visit gynaecologists because they don’t feel it’s important. However, every woman should be seeing a gynae at least once a year for an examination. These examinations will help identify any problems (or potential ones) which will help keep you and your vagina healthy. If you are worried about […]

Breast Cancer Awareness

Breast Cancer Awareness: How To Conduct A Breast Exam At Home Breast cancer is a dangerous tumour that develops in your breast/s. As with any other cancer, an early diagnosis and treatment can save your life. It is important to conduct breast exams on yourself at least once a month to make sure you pick […]

Predicting Your Period

Predicting Your Period Being prepared for your period really can help you feel a little better during that time of the month. You can stock up on Comfitex pads and other feminine hygiene products, and your favourite decadent snacks to help you get through it, but how do you calculate when your next period will be? […]